Back to Blog
Your metabolism is measured by your basal metabolic rate (BMR) which is how many calories your body needs to perform basic functions such as breathing and circulation. These processes can vary depending on the type of food you’re eating, and what you're drinking. Typical digestion time can range anywhere from 24 to 72 hours, depending on what you eat. ![]() ![]() This allows them to be absorbed in the bloodstream and utilized by any part of the body that needs it-also called metabolism. When you digest food your body starts the job of taking the macronutrients (protein, fat, and carbohydrates) and breaking them down into smaller pieces.
0 Comments
Read More
Leave a Reply. |